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Gift of Nothing

Posted on 12-27-2016

One of my patients gave me a book to give to my daughter after a conversation about accumulating things.  It was a children's book called "The Gift of Nothing" by Patrick M...

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You Stretch Too Much

Posted on 12-22-2016

Dr. Baiata on stretching - "Flexibility without control is not only useless it is detrimental" I have an overwhelming number of patients who say to me that they don’t stretch enough...

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