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Sitting Is The New Smoking

Posted on 05-27-2015

I have recently heard a new tagline recently, "Sitting is the new smoking", and for good reason.  Research is continuing to show the deleterious affects of sitting which is so comm...

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Chiropractic and the Military

Posted on 05-27-2015

We are very proud of having the opportunity to taking care of some of our service men. Many of our soldier seek out chiropractic care for their neck and back pain.  Being so close to Ma...

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Tips For Better Night Sleep

Posted on 05-21-2015

Want a better nights sleep? Reduce Allergens in the Bedroom.  Sleep quality can be significantly affected by allergies, so it's important to make sure your bedroom is as allergen-free as pos...

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Can Chiropractic Adjustments Make You Taller?

Posted on 05-11-2015

I will occasionally do a pre and post adjustment measurement of height and I always see about a 1/4 to 1/2 inch improvement in height.  I believe this to be due to an improvement in posture a...

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Why Choose Chiropractic for Back Pain During Pregnancy?

Posted on 05-06-2015

For back pain during pregnancy try chiropractic.  Why?  Because the use of painkillers can harm the child.  The use of prescription narcotic painkillers such as hydrocodone, oxycodo...

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Back Pain and Smoking

Posted on 05-06-2015

Smoking and Stress Increase Women's Back Pain Risk!  Based on data provided by 3,703 women who participated in the Kentucky Women's Health Registry, researchers have found that both ...

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Watch Out For Sun Burns

Posted on 05-05-2015

At Surfside Chiropractic of Jacksonville we are always looking out for your health.  Here is a health tip - Don't get sunburned! According to a report from the United Kingdom, today's se...

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