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What Is That Tape on Crossfitters For?

Posted on 01-28-2015

Do you ever wonder what that tape on athletes is all about? It is called kinesiotape and was developed by a Japanese chiropractor in the 1970s. It is used to decrease pain from sports injuries, promot...

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Movement Keeps You Young

Posted on 01-14-2015

Do you know how many people blame their back pain on old age? Well age is only a number and is no excuse to live in pain. In fact, a new study shows that older adults that stay active resemble much yo...

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Spine Maintenance Adjustment

Posted on 01-13-2015

According to the medical journal Spine maintenance adjustments performed at a frequency of 2 times a month significantly reduced pain and disability in people with chronic lower back pain.  The b...

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Kinesio Tape - RockTape

Posted on 01-12-2015

Ever wonder what all of that thick tape was on high level athletes such as olympians: It is called Kinesio tape.  Kinesio tape has been around for years.  In fact, it was developed by a Japa...

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5 Star Rated Chiropractor on Yelp!

Posted on 01-05-2015

We would like to say thank you to all of you who have supported us here at Surfside Chiropractic.  Since we opened our office in the fall of 2012 the Jacksonville community has welcomed us with o...

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